![]() Every time you feel like doing away with them, remind yourself of your reasons, your whys. Setting your goals is tough in and of itself, but when you pursue them without any kind of purpose, you might just end up ditching them halfway through. Will this goal improve my life? Why or why not?.Will this goal bring me closer to the best version of myself? How?. ![]() What will happen when I achieve this goal or make it a habit?.To help you out, here are some questions to ask yourself when writing your goals: This way, you’ll always have a reminder of them. Better yet, put them all on a notecard and stick it on your mirror. Whenever you’re coming up with any kind of goal-whether it’s related to your health or not-write down your reasons. Why do you want to achieve the goals you’ve laid out for yourself? It gets hard to stick to your goals when you don’t even know why they’re there in the first place. Take A Deeper Look At Why You’re Setting These Goals We’re already proud of you for wanting to stay committed to your health-related goals! To help you persevere, we’ve prepared some tips for you below. However, there’s no better time to push through with our health goals than right at this very moment.įocusing on our health now will strengthen us and keep us in tip-top shape so that we can keep creating goals and achieving them year after year after year. It’s hard to stay committed when something as bleak as a health crisis is hanging over our heads. The COVID-19 pandemic has brought us a lot of uncertainty, and it has even seeped through all the goals we’ve set for ourselves over the past two years.
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